Performance Functional Fitness

We Can't call it C**$$F*T!

But you know what it is!

And No Matter your skill level, we want you to try it out for FRee!!!!

Well to quote Bon Jovi, "It's all the same, only the name has changed" !

Our Performance Functional Fitness classes feature programming from some of the best games athletes around, for workouts that anyone can do! We know it is easier to push through a workout when you have your pals by your side. We all just want to get a sweat on and have a good time.

No matter your skill level, come try a free class and see what you think!

Click HERE to Claim Your FREE Performance Functional Fitness Class

PFF - Group Fitness that is both Fun and Functional!

For years we were just another "Box" in Madison. Always following the trends of what was going on with the Games, etc. Well, we moved on from all that. Not completely, but we just decided we wanted to be a little more free to program the way we want, run classes the way we want, and basically do it our way. Now we are crushing it and people are enjoying fitness more than ever.

What should I expect for my free PFF class?

Just be ready to have a good time! Bring some workout clothes and a good attitude and you will be in for a great class! No Experience? No Problem! Our coaches are ready to help you out, no matter what your experience level. We just want to help you on a good path to fitness in a community that understands how to motivate and support each other!

What are the workouts like?

Our programming is a great mix of strength and Metabolic conditioning. you will get stronger, faster, and healthier as you work through a different daily work out that keeps things fresh and exciting. This daily routine will be anything but monotonous! The best thing is, you will see constant improvement while being coached to be the best you can be.

Is Performance Functional Fitness suitable for beginners?

Yes! 100%! Performance doesn't just mean being a high level athlete. We all want to perform better. How about better focus at work? More energy to make it through the day? what about just feeling pain free as we move through our day? These are all benefits of living a healthy lifestyle through PFF at Twisted Fitness

Do I need any special equipment to start?

Not at all. We have everything you need to get a great workout in! Just bring some workout clothes and a good pair of gym shoes and let us do the rest! Well.......not THE REST, you still have to do the workout!

Testimonials

“I’ve had gyms I liked before, felt comfortable at, and could get a great workout in. But I’d never been homesick for a gym until I joined Twisted Fitness. Training for life is a phrase often heard. To me that means both that we approach training for the long term and that our training and work here helps us in the rest of our lives. Training at
Twisted Fitness rewards the journey of self-improvement, whatever that means for each person individually. I am grateful to have it as a community and resource in my day.”